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Gen1PRO Pre-Workout
Original price was: ₹699.₹399Current price is: ₹399.₹20 per serving
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Gen1PRO Creatine Monohydrate
₹699₹17 per serving
Unflavoured creatine monohydrate. One ingredient, 3 g per scoop, 40 servings. Third-party lab tested and sugar free.
Third-party lab tested
FSSAI Lic. 13321999000616
Every dose on the label
Third-Party Tested
Lab verified
One Ingredient
Nothing else in the tub
Faster Recovery
3 g per serving
Sugar Free
Unflavoured
About This Product
Creatine monohydrate is the most heavily researched supplement in sports nutrition, and it does not need to be complicated. This tub contains creatine monohydrate. That is the entire ingredient list.
Three grams per scoop, 40 servings, unflavoured — so it disappears into water, juice, or whatever you are already drinking without changing the taste.
Why monohydrate
The newer, pricier forms of creatine have never convincingly beaten plain monohydrate in head-to-head research. We use it because the evidence supports it, not because it costs less.
No loading phase needed
One 3 g serving a day, every day, including rest days. Creatine works by saturating your muscles over time — consistency matters far more than timing, and there is no benefit to skipping days you do not train.
Sugar free. Vegetarian.
What's Inside
| Ingredient | Per serving | What it does |
|---|---|---|
| Energy | 0 kcal | 0% RDA |
| Protein | 0 g | 0% RDA |
| Carbohydrate | 0 g | No RDA established |
| Fat | 0 g | 0% RDA |
| Sodium | 0 mg | 0% RDA |
| Creatine Monohydrate | 3 g | No RDA established |
Full ingredient list
Creatine Monohydrate.
%RDA values calculated as per ICMR guidelines 2020, Moderate Work for Men. Values marked ** have no RDA established by ICMR.
How To Use
Add one scoop (3 g) to 200 ml of water or juice. Mix well for about 40 seconds until fully dispersed.
One serving per day. Take it every day, including rest days — creatine works through saturation, not through timing.
These statements have not been evaluated by the Food Safety and Standards Authority of India. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified healthcare professional before use, particularly if you are pregnant, nursing, under 18, or taking medication.
Questions
Do I need to do a loading phase?
No. One 3 g serving daily saturates your muscles within a few weeks. Loading gets you there faster but ends up in the same place, and it is more likely to upset your stomach.
Should I take it on rest days?
Yes. Creatine works by keeping your muscles saturated, so daily consistency matters far more than taking it around a workout.
When is the best time to take it?
Whenever you will actually remember. Timing has very little effect compared with taking it every day.
Will it make me hold water?
Creatine draws water into the muscle cell, which is part of how it works. Some people notice a small change on the scale early on. It is intracellular water, not bloating.
Can I mix it with the pre-workout?
You can, but note the pre-workout already contains 1,000 mg of creatine per scoop. Factor that in rather than doubling up without thinking about it.
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